Relaxing contrasts

Is this a contrast to your daily life..?

That something might be relaxing, calls for cooperation between brain and body
probably it requires that it is something different perhaps even a full contrast to daily life
for some it is about physical activity – for other physical calm
for some it is about mental activity – for other mental calmness
the main thing is that it is a contrast to daily life
.
There are also elements of danger in this
namely that the brain or body gets a shock because of the change
it is quite common to body or brain feel unwell the first few days
some of us are very encased in our routines.

In fact, it should be embedded in our daily life
but it is rarely the way it works out
perhaps it’s the reason that freedom
when we finally get it
doesn’t meet expectations and be more jail than freedom ..?

“Running started as a way of relaxing.
it’s the only time I have to myself
no phones, e-mails or faxes”
(Gordon Ramsay – scottish chef)

Is this a contrast to your daily life..?

…

With the inspiration from Ailsa and her worth visting blog
“Where’s my backpack?“
this is my version of this travel theme this week “Relaxing“