Blue lightning

Not easy to catch the bus in motion.

 Weekly photo challenge, the 4th version of the theme “Motion“

Jumping in the sand

Beach lioness in a leap after hitting the beach volley ball.
The photographer was much too slow to catch the ball contact.

Weekly photo challenge, the 3th version of the theme “Motion“

Your secret service for your body

“Never confuse motion with action”
(Benjamin Franklin – american politican)

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The body must have variety in order to rebalance after work
ie after physical stress periods, so should the body had rest
while the body after physical quiet but mentally hard work
has the benefit of being “kicked in the ass”

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It needn’t be extreme sports, which often are more mental “injection”
so the difference between the extreme sport
and mountain biking alone in terms of fitness and pleasure
that is the risk assessment are much more extreme in fitness
when exercise is paramount and the key so is the risk calculation different.
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 With inspiration from Ailsa’s excellent blog
take a look at the challenge here “Where’s my backpack”
this’s my version of the Travel Theme “Motion”.

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